⚡ Strength · HIIT · Boxing · Community
Train Harder, Get Stronger, in Bondi, Sydney NSW
Southern Cross Fitness Studio is a boutique strength, HIIT and boxing gym in Bondi, Sydney NSW, built around certified coaching and small group training for every fitness level.
Studio / Training Floor Photo
Photo of Jake Sullivan
About the Studio
Meet Jake Sullivan
Jake Sullivan founded Southern Cross Fitness Studio with a simple belief: that great coaching should be personal, not generic. With years of hands on experience in strength and conditioning, he has helped members across Bondi and Sydney build real strength, lasting fitness and genuine confidence through structured, well-coached training.
[Add founder's qualifications, certifications, years of coaching and any specializations here.]
- ✔ Certified coaches on every training floor
- ✔ Programs scaled to beginners through advanced athletes
- ✔ Small group sizes for real coaching attention
Train Your Way
Our Programs
Coach-led training formats covering strength, conditioning, combat fitness and recovery.
Strength & Conditioning
Build functional strength and lean muscle with progressive, coach-programmed barbell and kettlebell training.
HIIT & Metabolic Training
High intensity interval circuits designed to torch fat, build conditioning and keep every session different.
Boxing & Combat Fitness
Pad work, bag rounds and boxing-based conditioning for full body power without any sparring required.
Yoga & Mobility Recovery
Low impact mobility, stretching and recovery sessions to keep you moving well and training injury free.
Group Fitness Classes
Energetic, coach-led group sessions with a real community feel, suited to all fitness levels and ages.
Personal Training
One-on-one programming built around your goals, schedule and current fitness level, with in-session coaching.
Our Coaching Team
Meet the Trainers
Certified coaches dedicated to helping you train safely and reach your goals.
Jake Sullivan
Founder & Head Coach
Founded Southern Cross Fitness Studio to bring certified, personalized coaching to the Bondi community, with a focus on strength and long term athletic development.
Priya Nair
Strength & Conditioning Coach
Specializes in barbell technique and progressive strength programming for members at every experience level.
Tom Reid
Boxing & HIIT Coach
Runs the studio's boxing and metabolic conditioning programs, blending pad work with high energy interval training.
Why Choose Us
Coaching That Gets Results
Certified Expert Coaches
Every session is led by a qualified, experienced coach, not left to a screen or an app.
Personalized Programming
Programs are scaled to your current fitness level and adjusted as you progress.
Real Community, Real Support
A small group training environment where coaches and members know your name and your goals.
Prime Bondi Location
Conveniently based in Bondi, Sydney NSW, minutes from the beach and easy to reach.
Membership Plans
Find Your Plan
Indicative pricing below, contact the studio to confirm current rates and promotions.
Casual Class
$35 per class
Drop in to any single group class, no commitment required.
- ✔Access to any group class
- ✔Casual, pay-as-you-go pricing
- ✔Great for visitors and first timers
Unlimited Membership
$59 per week
Unlimited group classes plus open gym access, our most popular plan.
- ✔Unlimited group classes
- ✔Open gym access
- ✔Member app and class booking
- ✔No lock-in contract
Premium Coaching
$89 per week
Everything in Unlimited, plus dedicated personal training support.
- ✔Everything in Unlimited Membership
- ✔One personal training session monthly
- ✔Nutrition check-in with your coach
- ✔Priority class booking
Member Stories
What Our Members Say
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Common Questions
Frequently Asked Questions
Southern Cross Fitness Studio is located in Bondi, Sydney NSW. The full studio address and directions are listed in the contact section below.
Get In Touch
Book Your Free Trial
Ready to train? Reach out and a coach will help you find the right program.
- 📍Address[Studio unit / street number, street name],
Bondi, Sydney NSW, [Postcode] - 📞Phone+61 2 0000 0000
- ✉️
- 🕒Studio HoursMon to Fri: [05:30 AM to 07:00 PM]
Sat to Sun: [07:00 AM to 12:00 PM]